Known as much for its long history and folklore background as for its health benefits, the hawthorn berry holds a special place in European herbal medicine. Hawthorn plants were often sent to the Queen, who traditionally decorated her table with these berries and leaves on Christmas morning. However, these powerful berries have far more potential than simple table decorations. Hawthorn berries can also be brewed into a tea that is commonly consumed throughout the rest of Europe, especially in Austria and Germany. Hawthorn berry tea has multiple benefits to its name, making it a good drink for those who are looking for healthy alternatives. Among the benefits that this tea offers, some of the most important studies that have been undertaken regarding this tea have been with the intent of proving its effects on cardiac improvement, as well as the possibility of treatment for heart disease.
One of the main benefits of hawthorn berry tea is the effect that it has on cardiac health. If your heart is inflamed, blocked, or simply weakened by age, studies have shown that regular intake of hawthorn berries can help make a huge difference. It does take continuous use for anywhere for four to six weeks to start seeing a real difference, however. They also can lower blood pressure if it has suddenly risen, help to clear out arteries, and improve circulation to the extremities of the body. The strengthened heart is the major cause of this improvement.
Other benefits that have been attributed to hawthorn berry tea include use as relief for irritable bowel syndrome. Although most of the attention has been given to the hawthorn plant's effects on the heart and hypertension, because this is the field that much of the clinical research has been undertaken in recent years, it is often forgotten that it is also an extremely effective digestive aid, and can help soothe irritable bowels or an upset digestive system. However, an excessive amount of hawthorn could lead to diarrhea, so it's important to strike a balance with your use of this herbal remedy, no matter what your intentions are for its use.
Another benefit of hawthorn berry tea is its effect on supporting healthy cholesterols. Claims have stated that drinking hawthorn berry tea may have a significant effect on reducing LDLs (low-density lipids) in the body when it is ingested regularly. This may be highly useful for preventing the build-up of bad cholesterol while simultaneously encouraging good cholesterol levels in the body.
To prepare this tea, simply place one hawthorn berry tea bag in your favorite mug or cup. Bring one cup of water to a boil and then pour over the tea bag. Allow the tea to steep for a period of 3 to 4 minutes before removing the tea bag. For a stronger tea, steeping times can be increased. Sugar, honey, or agave can be used to sweeten this tea if desired.
Hawthorn berry tea is not only good for you, it has also been noted that it has a very favorable flavor as well. This makes it an excellent tea for those who are looking for a more tasteful way to supplement their health and well-being. Hawthorn berry tea can be enjoyed regularly or on an as needed basis, depending on your preference. Although this tea is popular in areas of Europe, it may be difficult to find this particular brew for sale in local food stores. Luckily, there are quite a few online retailers that offer this tea for sale on the internet which may be a more convenient option for many. When you are considering making herbal tea purchases online, it is important that you choose a reliable tea merchant that you can trust. Buddha Teas offers 100% organic teas that have been responsibly packaged in bleach-free tea bags so that you can enjoy good teas at no risk to your health. We sincerely hope that this article has been informational and able to answer any questions you may have regarding hawthorn berry tea, however, if you hold any additional questions you are always welcome to contact us for further information regarding this tea.